top of page
yoga-woman-meditates-end-wooden-pier-edge-lake-misty-mountains-when.jpg

OUR CLASSES OFFERINGS

Hatha Yoga:

Hatha yoga is very old traditional form of yoga. And this is the complete example of holistic package for physical, mental and emotional health. our  knowledgeable teachers has designed each  classes which is suitable for all body type. It’s complete classical practice of asanas (posture), pranayama (breathing), relaxation and meditation.

  • A: Workout & Fitness
    Recommended Classes: - Ashtanga Yoga - Core Yoga - Power Yoga - Weight Loss Yoga
  • B: Improve Flexibility & Range of Motion
    Recommended Classes: - Hatha Yoga - Flex & Stretch Yoga - Vinyasa Yoga - Props Yoga
  • C: Relaxation & Mindfulness:
    Recommended Classes: - Restorative Yoga - Pratyahara (Blindfold Practice), - Sound Healing & Meditation
bottom of page