Meditation:

Do you feel that your life is stressful? Then it’s all in your brains, literally!

We are put through work pressure, complex decisions etc. on a daily basis which gradually reduces the performance of your brain and leads to depression, duality of mind, lack of clarity, mood swings etc. .And Meditation is the exercise your brain needs.

Through our techniques of pranayama and chanting, we help in creating positive vibrations in your mind. Meditation enhances the activity of the “pineal gland”, also known as “master gland”, which is situated at the centre of the brain helping you to process and perform a lot at ease. It will help you build calmness in your activities throughout the day and also ensure that you are 100% attentive. And guess what reenergising your brain will make you look younger. What more you need!