YOGA CLASSES
Kids Yoga:
Does your kid feel tired as the exams or any key activity dates comes?
Does your kid face difficulty in planning and managing time?
Does your kid get pessimistic when an exam or any other important activity is supposed to happen? A feeling of – I cannot do it!
Do you want to improve the memory and physical power of your kid?
Then our tailor made session would help them to reach their fullest potential!
This is the best time to introduce yoga to the life of a human being and to learn the essentials of a healthy body, conscious mind and focused future. We make them practice the asanas which increase their overall wellbeing.
HOW CAN YOGA HELP KIDS?
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Yoga increases children’s self awareness and mindfulness.
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Yoga enhances children’s concentration and memory.
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Yoga develops children’s strength and flexibility.
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Yoga helps children manage their anxiety.
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Yoga improves children’s emotional regulation.
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Yoga boosts children’s self-esteem.
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Yoga teaches discipline and reduces impulsivity
